If you’re here, welcome.
This little corner of the internet was created for people over 60 who are curious, capable, and committed to aging well.
I work with adults in their 60s, 70s, 80s, and 90s, and what I see might surprise you.
I don’t see people trying to stay young. Nor do I see people bothered by their age.
I see people who appreciate their life journey and understand that movement, friendship, and learning are the keys to aging well.
They show up. They try new things. And they don’t stop. Not because they’re afraid of getting older, but because they’ve decided to live well at every age.
That’s what Go Sixty Plus is about.
This is not a place for intimidating workouts or chasing youth. This is a place for real movement, real bodies, and real life after 60.
Here you’ll find:
- Videos of gentle and effective exercises for strength and mobility
- Beginner-friendly line dance demonstrations
- Stories, travel, and everyday wellness ideas
You don’t have to be perfect. You don’t have to be an athlete.
You just have to be willing to move.
The people I work with every day remind me that aging well is not about fighting age. It’s about embracing it with strength, curiosity, and joy.
So wherever you are today, this is your invitation.
Stand up. Take a step. Try a dance. Watch a video. Read a story.
You’re not late to the game.
You’re just getting started.
~ Laura
Go Sixty Plus 